Maybe you’re considering a vegan diet and would like to “test drive” it. Maybe you care for animals and want to reduce your consumption of meat, dairy, or other animal products out of compassion. Maybe you’re recovering from disease, wanting to lose weight, or wanting to reduce your carbon footprint.

Whatever the reasons may be, a thirty-day pledge is a great way to wade into the warm waters of the vegan lifestyle, and taking a pledge is a great way to make sure you stick to it. See PETA’s vegan pledge page to take the pledge or sign up to recruit others.